Why Thousands Trust Us and Keep Coming Back
Delivering quality and consistency that customers rely on.
Subtotal: $29.99
Alba is a soft, hypoallergenic silicone strip that holds your lips gently closed while you sleep, so you breathe through your nose instead of your mouth for the full night.
That one change does four things:
Your mouth stays wet. An open mouth dries out for eight hours straight. Saliva is what neutralizes acid and protects your enamel — when it evaporates all night, that protection is switched off all night.
Your nose does its job. Your sinuses produce nitric oxide continuously. Breathing through your nose carries it into your lungs, where it supports oxygen uptake. Breathing through your mouth bypasses your sinuses entirely and simply never collects it.
Your tongue stays forward. With your mouth closed, your tongue rests against the roof of your mouth instead of sliding back. A tongue that falls back narrows the airway — that narrowing is what makes the snoring sound.
Will I be able to breathe?
Yes. Alba has an opening in the center — your mouth is never sealed. You can breathe through it, talk through it, and take it off in one motion if you want to. The vent exists specifically because "what if I can't breathe" is the reason most people never try this.
Will it hurt my skin coming off?
Alba uses a medical-grade silicone adhesive rather than acrylic. Acrylic is the category standard because it grips through facial hair, but it grips skin the same way — which is why irritation and painful removal are the most common complaints about the market leader. Silicone holds enough to stay on all night and releases without pulling. If your skin is thinner than it was, or you use retinol, this is the difference that matters.
Will it stop my snoring?
It depends on why you snore. If your snoring is driven by mouth breathing and your tongue falling back, keeping your mouth closed addresses the mechanism directly. If your snoring is driven by nasal obstruction or by sleep apnea, it won't — and you should read the "Is Alba For Me?" section above before ordering. We'd rather be straight with you than promise you something we can't know.
How long before I notice anything?
Dry mouth is usually the first thing to change, often the first morning. Snoring takes longer — nasal breathing takes roughly one to two weeks to stop feeling unfamiliar, which is why we ship 90 nights instead of 30.
What if my nose feels blocked with it on?
That's what the nasal dilator in the Ritual box is for. If your nasal passage is even slightly restricted, taping your mouth is uncomfortable and you'll quit on night two. The dilator isn't an accessory — it's the reason the tape works.
Can I use it with a CPAP?
Many people do, specifically because mouth leak is a common reason CPAP feels ineffective. Talk to whoever prescribed your machine first.
We offer Free Express Shipping on all orders! Please allow 1-2 Business Days for us to process and ship your order. Estimated Arrival Time: 7-12 business days.

Encourage natural nasal breathing for nights of restful, uninterrupted sleep and less snoring. Feel revitalized and ready for each new day.
Experience Restorative, Snore-Free Sleep
Mouth breathing often causes restless nights and fatigue. This gentle tape helps you breathe naturally through your nose for better rest.
Reduces snoring and interruptions
Soft, skin-friendly comfort
Supports deeper, restorative sleep
Leaves room for natural airflow
Delivering quality and consistency that customers rely on.
Nasal Breath Sleep Tape
Reduced Snoring Overnight
Many users experienced less snoring and quieter nights quickly.
Deeper, More Restorative Sleep
Customers reported waking up feeling refreshed and energized.
Less Wakefulness During Night
Users experienced fewer awakenings and more continuous sleep.
Our mouth tape stands out with its superior comfort, hypoallergenic materials, and discreet X-shape design. It offers a gentle, effective way to promote nasal breathing, reduce snoring, and ensure restful sleep—something others can't match.
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ALBA
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Hypoallergenic Blend
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Discreet X-Design
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Ultra Soft Material
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Skin Friendly Fit
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Effective Breathing
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How This Product Will Transform Your Sleep
First Benefit
Comfortable Fit
Soft, breathable material that feels gentle on skin and stays discreet overnight.
Second Benefit
Encourages Nasal Breathing
Supports natural airflow, reducing snoring and sleep interruptions.
Third Benefit
Easy to Use Design
X-shape for a secure, comfortable fit that’s simple to apply each night.
No, it’s made from 95% cotton and 5% spandex, which is hypoallergenic and gentle. It’s designed to be soft, breathable, and comfortable, even for sensitive skin, ensuring a soothing sleep without irritation.
Absolutely. By encouraging nasal breathing, it helps minimize mouth snoring and sleep interruptions, leading to more restorative sleep. Many users experience less snoring and wake up feeling refreshed and energized.
The tape features an intelligent X-shape design that leaves extra room on both sides, making it barely noticeable and very discreet. Simply apply it across your lips before bed for a comfortable, secure fit that supports natural breathing.
The soft, flexible material and ergonomic X-shape make it highly adaptable and comfortable. It’s designed to fit most lip sizes snugly without feeling restrictive, and you can easily adjust the placement for optimal comfort.